Friday, May 26, 2017

Signs and Symptoms of Multiple Sclerosis

The orange ribbon signifies Multiple Sclerosis awareness

Multiple Sclerosis is a chronic condition that affects the central nervous system such as the brain, spinal cord and optic nerve. While MS affects everyone differently, below are some of the most common signs and symptoms associated with the disease.

  • Fatigue
  • Numbness or tingling
  • Muscle spasms, stiffness and weakness
  • Pain
  • Vision problems
  • Mobility problems
  • Lack of concentration
  • Depression and anxiety
  • Speech problems
  • Bladder and bowel problems
For more information on MS, visit Dr. Ali Ghahary's website at

Wednesday, May 17, 2017

Gluten-Free Foods

If you suffer from Celiac Disease, it is important to maintain a diet that is gluten-free. Below is an example of some gluten-free foods. 

  • Rice
  • Corn
  • Tapioca
  • Beans
  • Potato
  • Quinoa
  • Flax
  • Fruits and vegetables
  • Meat and poultry
  • Fish and seafood
  • Nuts
  • Dairy

You can find more information on Celiac Disease and some of the common symptoms that are associated with it on Ali Ghahary's website at

Thursday, May 11, 2017

When to Worry About Tirdness

Tiredness is a common feeling we all experience. However, there are times where it may actually be indicative of a serious problem and require treatment.

For more information on the health conditions that are commonly associated with fatigue, visit Ali Ghahary's blog at